The Body Change System ®

Our first target is to detect the reasons that deter you from your goals.

Then, by getting to know you and your body, the most appropriate plan is designed.

In the first and following sessions, a diet plan is set that suits your needs and that is appropriate for your life by taking into account the most contemporary scientific researches in this field.

In accordance with the target that has been set before, we evaluate the process and change our strategies if necessary.

We will walk to your target together with easy, applicable and practical menus, and at the same time, by getting more informed about and conscious of nutrition and health.

In addition to these, you will be able to choose the right foods independently thanks to your balanced diet list that has been designed specifically just for you and the training process. Don’t you ever waste your health or money on unhealthy diets (trendy & crash diets) that use one or few nutrients and on trendy multivitamins or supplements!

Do not forget that our aim should be losing weight in a balanced way and keeping it off in the long run and protecting your health during this process.

I will be offering consultancy not for teaching the nutrients, but for showing how you can change your body with them.

The Story of Our Logo

The aspiration behind our logo was not diet or nutrition but the philosophy of what I believe in and do, that is to say, the body change system.

And so it happened, the birth of our logo is associated with the rising of the sun. As a matter of course, I set new targets for people which mean offering them new and hopeful beginnings. Just as the rising of the sun is a new beginning for each day.

Our Corporate Color

Although we use five different colors, you will mostly see the color orange because the central color in the birth of our logo is orange.

Orange is a dynamic, outgoing, attractive, flashy, and cheering color that gives you enthusiasm and happiness.

The color orange boosts your metabolism. It gives you vitality, courage, and confidence. It stimulates mental activity.

Orange gives joy and happiness to the environment in which it is dominantly used.